This session is all about you and your well-being.
We are continually learning how to care for others and how to improve our coaching skills which is wonderful. And.....it's time to care for ourselves.
It's time to put ourselves on the list first and learn a few new ways to support our well-being through wellness practices, nutrition, and acupressure.
Let's take a collective pause together and allow ourselves to breathe and reset.
Join us to hear from three panelists that will share different perspectives on how to care for your well-being during the day.
Laurie Crawford, PCC - Wellness Practices
Julie Saalsaa, NC, RWP - Nutrition to Relieve Stress and Promote Wellness
Emily Wright, PCC - Acupressure for Stress Relief
This session will be interactive and nourishing!
Participants will earn 1 Resource Development CCE for attending this program.